VANCOUVER GROF HOLOTROPIC BREATHWORK (full day intensive)

BREATHE INTO A DEEP INNER JOURNEY

Join this full‑day intensive (9:00 am to approximately 7:00 pm). The day is highly experiential, with one session as a breather and one session as a sitter. There will be an online preparation Zoom meeting beforehand (Wed March 18 at 7:00 pm – recorded) and an integration Zoom session afterward (Mon March 23 at 7:00 pm). The $175 fee includes a light meal and snacks during the day. Detailed information is provided upon registration.

Holotropic breathwork uses breath as a sacred medicine to evoke extra‑ordinary states of consciousness for self‑discovery and healing, using accelerated breathing supported by an exquisitely beautiful and powerful music‑scape. Dr. Stanislav Grof and his late wife Christina pioneered this approach in the 1970s when research into the healing potential of non‑ordinary states with psychedelic medicines was halted. Although the protocol for Grof® Breathwork is similar to that used with sacred and psychedelic medicines, it is a substance‑free and natural approach to expanding consciousness and integrating mind, body, and spirit. A session follows the basic set and setting of a psychedelic session.

More Info: [sent on registration]